Creating your own biography as a legacy for others is inspiring but there may be people in your life that you would like to see do the same thing. If so, then please share this on your Facebook or other social media platforms. I will be making a complete PDF available in the not too distant future and then a book and possibly a video series but help others get started on their personal history by clicking the share buttons on this page.inner-journey-3


A chronicle of our life journey would not be complete without mentioning the many changes that have occurred to us on the trip. According to some sources, every cell in our body is replaced in a 7 year period, so it should not surprise anyone that we have often made significant changes in our lives. If we have been open to what has been happening in our world, then we may have changed our viewpoints, attitudes, outlook, opinions, politics, spirituality, ideas … or not. Either way, it is a significant clue to who you are.

Name 3 (or more) core values that define your life and your philosophy. What are the personal beliefs that you live by?

What has been the best day of your life to date and why?

Projecting into the future, what could become the best day of your life?

We talk about living a “balanced” life – how well do you balance work with the rest of your life?

How well do you balance self evaluation with outside criticism?

Do you have a balance between the needs of others and your own needs – illustrate?

If you had no considerations around money, obligations, family, work or anything else – where would you live?

Given the previous lack of conditions, who or what kind of person, would you choose to live with?

What would you do with your time?

Fill in the blanks:

I should stop:

I would be better off without:

I need more:

I need less:

I should spend more time with:

It’s about time I:

I need to give myself:

What 5 things do you absolutely want to experience before you die?

What is the major thing that you could do when you were younger that you would like to be able to do now?

If a movie was created about your life, what would the title be?

Is there one over-powering thing or experience that you wish you had done in you life?

If you could change one decision in your past, what would it be?

What is the best decision you ever made?

I hope the experience of working on your life journal has been revealing, insightful and satisfying. There a few more chapters in this series as we bring alive the story of your life. If you have any suggestions for improving this series, I would welcome your thoughts.

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