Super Bowl weekend is upon us and it carries the rank of being almost a national holiday for millions around the world. This is the 51st edition of this sports extravaganza and, sad to say, I actually remember the first one. Holy Crap! (thus the reference to toilet bowl above). We’ll have the game on (because nothing else will be broadcast at the same time) but I have to admit – sacrilegious as it may be – I don’t spend a whole lot of time watching the NFL. I don’t participate in any fantasy leagues and I can’t remember the last time I sat down and watched an entire NFL game beginning to end. I know, I know, my manhood may be in question. I am, without question, a homer. I watch the Flames and the Stampeders, Calgary Pro hockey and football teams only. That’s it. I can find time to do that but I just cannot seem to generate the free time to watch other leagues or teams other than the Blue Jays if they are in the hunt. Yep, a confirmed homer am I.

Not sure what dinner delight I will prepare for the Super Bowl but I have found a recipe online that I am making tonite. At one time, I was going to organize a cookbook of favourite recipes for our kids but it is so much easier to just go online these days and try something new. Sometimes they work out and sometime they don’t but, what the hey. Here’s the one I’m making tonight:

One Pot Cheesy Chicken Broccoli and Rice Casserole
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
One Pot Cheesy Chicken Broccoli and Rice Casserole – it’s cheesy, it’s comforting and it’s made in one pot. It’s dinner!
Servings: 6
Calories: 342 kcal
Author: Joanna Cismaru
  • 1 tbsp olive oil
  • 1 small onion chopped
  • 2 chicken breasts cut into small cubes
  • salt and pepper to taste
  • 4 cloves garlic minced
  • 3/4 cup rice I used Basmati
  • 10 oz can cream of chicken soup
  • 2 to 3 cups chicken broth
  • 2 cups broccoli florets
  • 1 cup cheddar cheese
  • 1 tbsp fresh parsley chopped
  1. Heat the olive oil in a large skillet. Add chopped onion and cubed chicken. Cook on medium heat for a few minutes until the chicken starts to brown a bit. Season with salt and pepper to taste. Stir in garlic and cook for another 30 seconds until garlic gets aromatic.
  2. Add the rice, cream of chicken soup and chicken broth. Start with 2 cups of chicken broth and if more is needed add more until rice is fully cooked. Bring to a boil, then reduce heat and cook over medium heat until the rice is fully cooked, stirring occasionally, should take about 15 minutes or so. Taste for seasoning and adjust as necessary.
  3. Add the broccoli florets and half the cheese then continue cooking for 2 more minutes, until broccoli softens a bit. Sprinkle over the top with remaining cheese and place the skillet under the broiler for a couple more minutes, just until it melts and starts to brown a bit.
  4. Garnish with fresh parsley and serve.

My friend, author and former book writing client Joanie Hebert Lalond came across this incredible website with videos of some of the all time greatest songs ever. One of my favourites of the golden (oldie) age of music is this one:

And based on the following video and the reference to Trump’s chief strategist, maybe I will change back to my birth name for a little while. Look at that, I almost made it through the entire blog without a political reference!


“The world is becoming curiouser and curiouser,”  cried Alice and Bob. I really don’t want this corner of the internet to devolve into a political commentary but the world seems to be getting stranger, more dangerous and just plain crazier by the day. With an apology to my U.S. family and friends, I’ve never been a big fan of the American political system ever since a late night meeting in 1981 in Berlin when I came face to face with a group of “good old boys” who literally occupied a smoke filled back room and decided how the world would unfold the next day. Rick Pinchin, you will recall that night I’m sure. Hopes, dreams, money and hard work dashed on the rocks of political duplicity. The experience created a deep seated cynicism about power and authority.

This cynicism doesn’t make me right but it does cause me to look beyond the headlines, beyond the obvious, beyond the constant opinion and search for truth in a world that has forgotten or really doesn’t care very much about it. Fake news, Hollywood opinion makers, race mind, media bullshit, and voter disinterest and naivete have combined to make this an interesting, if not confused and scary time in history.

Ah, but there are some voices in the wilderness that are far more eloquent and informed than I and I value, whether I totally  agree or not, their thoughts and words. One of the more common sense pieces that I have read in recent weeks comes from a Canadian journalist with a strong streak of common sense and an incredible command of vocabulary and insight – Rex Murphy.

Immigration has become a topic filled with opinion, fear and pixie dust in recent months – even before Trump’s recent executive order. In addition to offering asylum to people who are simply trying to create a better life for themselves, should we be doing much more to help them stay home and create a better life for themselves and their fellow citizens there? Yes, it’s easy to say that we should look after our self interests first, feed the hungry, make education more accessible and so much more but do we, as human beings, have a responsibility to the other inhabitants of our planet? Should the wealthier countries give a hand up to the poorer? We need to answer the question for ourselves and then create the answers for our nations.

And finally, I am so disappointed in myself. I copied the following text that I was so amazed by but somehow didn’t copy the writer’s name. If anyone recognizes this passage and can send me the person’s name, I would really like to add that credit – she deserves it for sure. It may seem a bit long but it is definitely worth reading from an American recently travelling in Europe and her impressions:

It’s interesting to see how the world sees “us” in the US. For the past 15 days, Clark Kent and I have been in France and Germany. We’ve had some incredible conversations with our hosts in both countries. Here are the high/mid/lowlights from those conversations and experiences:

1) Police Violence: It is incomprehensible to Europeans how any person could have multiple bullets put into them at the hands of police…and how this keeps happening.
2) Politics: They think Donald Trump is scary and a joke at the same time. They call him a “reality TV star.”
3) Healthcare: They don’t understand why we have so many problems with our healthcare, nor do they understand the resistance Americans have to universal healthcare.
4) Muslims & Refugees: While in Munich, we walked by a seemingly well-organized anti-Muslim protest. No one paid the protesters any attention and simply walked by. There are former US Army bases with tons of empty barracks in the town I’m currently in that are being used to house Syrian refugees as well.
5) Cost of Living: I’ve never paid more than €0.59 (roughly $0.70) for fresh baguette in France (€1.29 in Germany). Cured meats and cheeses here are ridiculously cheap. Supermarkets are few and fresh food is plentiful from local markets. Clark and I are both astonished at how little we’ve paid for groceries here (as we’ve eaten all but 3 meals in for our entire trip). The subways/trains in both Paris and Munich cost less than the CTA in Chicago.

As someone who’s had the gift of living in places other than America, here’s something that hit me last night while walking through town with our generous host:

We all wish on the same stars each night. No matter where you are in the world, we can spend our days worried about this and that and all have our crises and catastrophes. But wherever you might be — there’s something out there that’s worth learning. Understanding. To think a single population is the best at anything and everything is to miss out on the person some thousands of miles away, wishing on that same star you are tonight and what the world looks like to them.

You might be wishing you had lower healthcare premiums. They might be wishing that their baby lives to see one more day.

You might be wishing for a promotion so you can get that bigger house for your growing family. They might be wishing for a place — anyplace — to call home.

You might be wishing for a government to back off your guns. They might be wishing that their “government” didn’t have so many.

You might be wishing that some people didn’t have the legal right to marry or adopt or build families because of your values and beliefs. They might be wishing for they day when their wives and children, whom they had to leave behind as their homeland became a war zone, can join them in the land that’s given them refuge.

You might wish you didn’t have to pay so much in taxes. That person on the other side of the world might be wishing for the day where he or she sees a paycheck because they finally got a job.

We all wish on the same stars. And this trip for the past 16 days has reminded me that I live in a world where people take the time to see me and the world I live in each day.

The least I can do is learn about their world and how they live in it each day.

And tonight, I think my starry wish will be for the person who’s wishing on the same star as me, though unknown and perhaps thousands of miles away…

for that person to get all of my wish juice.

It’s a big world out there. Let’s better learn how to share it.

If you’ve made it this far – hopefully I can change subjects next week but regardless, it is always time to check out our own looking glass.


I’m just sayin’:

I absolutely applaud and respect the many marchers around the world yesterday (January 21/17). Numbering in the millions, on a global basis, it shows solidarity for the rights of women, the underprivileged, disabled, downtrodden, and people in general while firing a warning shot across the bow of the Trump administration that they mess with the populace at their own risk. Displays of public demonstration are useful, create a connection and have given the people a vehicle to protest actions and inaction’s by leadership far and wide, however…if the money that was spent on airfares, hotels, food, parking, buses, gas, signage, media coverage, etc. in the hopes of attracting the attention of someone who wasn’t listening had been used to promote access to education for women in repressed regions of the world – what real change could have been accomplished? I’m just sayin’.

Quote I’m pondering again:

Good intentions are not a substitute for good actions

Funniest thing I’ve read this week:

These are from a book called Disorder in the American Courts and are things people actually said in court, word for word, taken down and published by court reporters that had the torment of staying calm while the exchanges were taking place.
ATTORNEY: What was the first thing your husband said to you that morning?
WITNESS: He said, ‘Where am I, Cathy?’
ATTORNEY: And why did that upset you?
WITNESS: My name is Susan!
ATTORNEY: What gear were you in at the moment of the impact?
WITNESS: Gucci sweats and Reeboks.
ATTORNEY: Are you sexually active?
WITNESS: No, I just lie there.
ATTORNEY: What is your date of birth?
WITNESS: July 18th.
ATTORNEY: What year?
WITNESS: Every year.
ATTORNEY: How old is your son, the one living with you?
WITNESS: Thirty-eight or thirty-five, I can’t remember which.
ATTORNEY: How long has he lived with you?
WITNESS: Forty-five years.
ATTORNEY: This myasthenia gravis, does it affect your memory at all?
ATTORNEY: And in what ways does it affect your memory?
WITNESS: I forget..
ATTORNEY: You forget? Can you give us an example of something you forgot?
ATTORNEY: Now doctor, isn’t it true that when a person dies in his sleep, he doesn’t know about it until the next morning?
WITNESS: Did you actually pass the bar exam?
ATTORNEY: The youngest son, the 20-year-old, how old is he?
WITNESS: He’s 20, much like your IQ.
ATTORNEY: Were you present when your picture was taken?
WITNESS: Are you shitting me?
ATTORNEY: So the date of conception (of the baby) was August 8th?
ATTORNEY: And what were you doing at that time?
WITNESS: Getting laid
____________________________________________ATTORNEY: She had three children , right?
ATTORNEY: How many were boys?
ATTORNEY: Were there any girls?
WITNESS: Your Honor, I think I need a different attorney. Can I get a new attorney?
ATTORNEY: How was your first marriage terminated?
WITNESS: By death..
ATTORNEY: And by whose death was it terminated?
WITNESS: Take a guess.
___________________________________________ATTORNEY: Can you describe the individual?
WITNESS: He was about medium height and had a beard
ATTORNEY: Was this a male or a female?
WITNESS: Unless the Circus was in town I’m going with male.
ATTORNEY: Is your appearance here this morning pursuant to a deposition notice which I sent to your attorney?
WITNESS: No, this is how I dress when I go to work.
ATTORNEY: Doctor , how many of your autopsies have you performed on dead people?
WITNESS: All of them. The live ones put up too much of a fight.
ATTORNEY: ALL your responses MUST be oral, OK? What school did you go to?
ATTORNEY: Do you recall the time that you examined the body?
WITNESS: The autopsy started around 8:30 PM
ATTORNEY: And Mr. Denton was dead at the time?
WITNESS: If not, he was by the time I finished.
ATTORNEY: Are you qualified to give a urine sample?
WITNESS: Are you qualified to ask that question?

And last:

ATTORNEY: Doctor, before you performed the autopsy, did you check for a pulse?
ATTORNEY: Did you check for blood pressure?
ATTORNEY: Did you check for breathing?
ATTORNEY: So, then it is possible that the patient was alive when you began the autopsy?
ATTORNEY: How can you be so sure, Doctor?
WITNESS: Because his brain was sitting on my desk in a jar.
ATTORNEY: I see, but could the patient have still been alive, nevertheless?
WITNESS: Yes, it is possible that he could have been alive and practicing law.

more humor and good stuff—>> Happy People!!!

Thanks James Pierson.